One of the main reasons why we should know how to maintain mattress hygiene at home is that we spend a large part of our lives in our beds. On average, humans sleep about a third of their life, so that is a lot of time in bed. We actually sweat more during the night as we are cuddled in our blankets as well as shedding dead skin cells. Not only that, but we get other bodily fluids in between our sheets as well. Here are some handy tips from our vetted carpet cleaning professionals in Clapham.

mattress hygiene

How to Clean and Deodourise your Mattress

This is a cleansing ritual our team of professionals recommends you perform at least 3-4 times a year. Because lots of grime works its way into the fibres of your mattress, it attracts bacteria and dust mites which can disrupt a good night’s sleep. That is why you should clean and deodourise your mattress at least once every 3-4 months. If you have pets or children, we advise you do this once every 2-3 months.

Here is a list of what you will need to freshen up your mattress:

  • Vacuum
  • Bicarbonate of Soda;
  • Essential Oils (optional).

Now that you have gathered your equipment, let us get to business. Here are our professional tips on how to maintain mattress hygiene:

  1. First, strip off the covers on your bed and hoover the top side of your mattress.
  2. Now, get your bicarbonate of soda and sprinkle a generous amount over the surface of your mattress.
    It is a good idea to leave this to sit for a good 30 minutes to an hour. This will give your dry compound time to absorb as much dirt as possible.
  3. And finally, vacuum up all of the soda bicarb. After you have completed this, you could sprinkle 10-20 drops of your favourite essential oils to add a nice scent. Lavender is a good choice for a peaceful sleep.

How to Maintain Mattress Hygiene At Home

matress hygiene

Not only is it important to complete the above-mentioned task, but it is also vital that you regularly take time to maintain mattress hygiene. This is because bacteria and germs are easily attracted to dirt and grime, no matter how little, turning your bed palace into a playground for unpleasantness. Our professionals have put together a short list of chores you should incorporate into your weekly and monthly routine.

  1. The first thing on the list is to regularly change the bedsheets. Our professionals recommend doing this at least once a week, but if you have pets or children it may be better if you do this twice a week.
  2. Hoover the mattress once every month. Even if you do change the sheets often, dirt navigates its way between the mattress and the sheets and can cause discomfort and uneasy sleep.
  3. Flip your mattress once every 6 months. This is important because if we ignore the underside of the mattress, one side deteriorates much faster than the other, causing disbalance and again, uneasy sleep. Another reason why this is good is that when you are cleaning and deodorising your mattress, you are only doing the top side. The underside needs care too.
  4. One more thing we would like to mention, it is not a cleaning tip, but rather some advice. If you notice any old stains or even fresh stains that are from blood, wine, coffee, or other hard-to-remove substances, do NOT attempt to tackle this on your own. This is because in most cases, you just rub the problem deeper into the mattress. Most stain-removal products you can find on the shelf just add to the issue as there is no way to safely rinse the mattress. That is why you should always rely on stain removal specialists to handle the problem with all the correct equipment.